Gynecomastia surgery in London

Best Tips For Successful Recovery After Gynecomastia Surgery

It all depends on the recovery when it comes to obtaining the best result after a gynecomastia surgery. Since each condition is unique in severity and healing, each patient’s recovery procedure will vary. Let us see how you can care for yourself after undergoing gynecomastia surgery in London.

Most healing occurs within the first five weeks of surgery. Hence, this is an important recovery period you should focus on. A few weeks of discipline can help you get the best results after undergoing gynecomastia surgery. However, complete healing can take up to one and a half years. Compression garments should be worn for four weeks after a gynecomastia surgery in London to control any swelling, facilitate skin retraction, and provide the required support.

It would help if you massaged the operated area with your hands or used a roller device. This will help to soften the scar tissue and help the skin layout nicely. The massage should be done several times a day for around 20 minutes. You can increase the time after three weeks and continue for up to 8 weeks after the surgery. Remember that every person has their own healing process. Hence, working with your surgeon to get the best results would be best.

Patients usually take a day or two off from work after the surgery. However, any strenuous activity should be avoided for two weeks, after which you can increase the cardio and lower body activity. But upper body or chest workouts can be resumed incrementally after four weeks or as instructed. Also, mild discomfort and tightness may persist for up to 4 weeks.

You can return to the gym after ten days of undergoing gynecomastia surgery. But stay away from chest work for at least 2-4 weeks to avoid the risk of damage to the internal sutures. Keep in mind that this time period may vary depending on the extent of your gynecomastia and any additional procedures included during the surgery. Most of all, listen to your body. Avoid doing any activity that hurts your treated area. You can gradually increase your exercise time and resistance. But make sure you are patient with it.

Maintaining correct posture is one of the most important aspects of gynecomastia surgery recovery. Look in the mirror and identify if you are upright with your shoulder back and strong or not. Remember that good posture is critical for your physical and mental recovery. Shoulders kept back can tighten the chest skin to the maximum.

Avoiding Complications After Gynecomastia Surgery

Seroma and hematoma formation are two things you would want to avoid after gynecomastia treatment. The first one refers to the accumulation of clear fluid under the skin, while the other condition occurs when blood mass is formed. A seroma may first appear immediately after two weeks of the surgery and a hematoma within 24 hours.

If left untreated, it can lead to scar formation, which will require the healing of more scar tissue and abnormal firmness. The removal of fluid will require you to undergo larger collections. Another complication after gynecomastia treatment is Mondor’s disease, a self-inflammatory condition of the chest veins that causes pain and discomfort.


Following the guideline strictly can lead to a perfect recovery. Also, ensure you choose a world-class breast surgeon for attaining a good final result.

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